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Polyphenols

Polyphenols are known to reduce the impact of lectins. This is a key for managing the impact of lectins. Lectins can be controlled in other possible ways such as MSM, glucosamine, chondroitin sulfate (R) . Site reference for polyphenols. Lectins in plants are a defense against microorganisms, pests, and insects. This is how the plant can reproduce and survive. Lectins are abundant in raw legumes and grains (R).

The lectins impact the T Helper Cells in wrong way. The change the balance of the Th1, Th2 or Th17 (R). Important think is to understand the dominance a person has for Th1 or Th2 (R). Nightshades also could impact the balance of Th1 and Th2 (R).

Not all lectins are bad and lectins can be neutralized by cooking (R).